Green River Wild Yoga & Rafting Trip

Sample Itinerary

Day 1:

Meet your party at our headquarters in Vernal, Utah at 7:00 a.m., Mountain Time. There we will issue your waterproof bags and you can buy any last minute items from our accessories store at this time (see our packing checklist for a list of items you can find at our store). Watch for raptors and pronghorns on the three-hour drive from Vernal to the put-in at Browns Park National Wildlife Refuge. Enter the canyon through the impressive Gates of Lodore and imagine you’re one of John Wesley Powell’s boatmen, entering the great unknown. Winnie’s and Disaster Falls are the first major rapids we’ll navigate: a great taste of what’s to come.

Each morning, we’ll begin with a gentle but invigorating 60-minute yoga asana practice before breakfast. Wild Yoga welcomes all levels of ability. A vinyasa flow (or series of poses) will be offered. Each person’s practice becomes individualized as they are encouraged to listen to the particular way their body wants to move. For more information on Wild Yoga, visit www.rebeccawildbear.com and watch a video.

Here, we’ll be engaged in ceremony, wanders in nature, dreamwork, and deep listening.

Day 2:

The “Gates” mark the beginning of high desert country—the Colorado Plateau—in what is deemed an ecological transition-zone: a landscape teeming with wildlife. As the canyon narrows, more rapids emerge: Harp Falls, Triplet Falls, and Hell’s Half Mile. Hike at Rippling Brook and discover a secluded waterfall.

Day 3:

At the confluence of the Green and Yampa rivers at Echo Park, the canyon widens before the river circles Steamboat Rock. Here the river enters Whirlpool Canyon. The afternoon may be spent at Jones Hole Creek, a blue-ribbon trout stream with side canyon petroglyphs and a waterfall.

Day 4:

Spend the morning floating through the tail end of Whirlpool canyon followed by an afternoon relaxing on the peaceful waters of Island and Rainbow park. Through a variety of modalities, we will open our sensory body, explore our dreams, and listen deeply. We’ll engage in ceremony, council, creative movement, conversations with the more-than-human world, and soul poetry.

Day 5:

The Green’s powerful forces cut laterally through Split Mountain’s uplifted and colorful core. Rapids abound before the take out and a 35-minute ride back to Vernal. Our expected time of arrival back at our headquarters is about 4:00 p.m, where your Lodore Canyon rafting adventure will come to an end.