Boats, Buddha, and the Blues – Cataract Canyon with Bad Brad Wheeler

Boats, Buddha & the Blues is a five-day river journey that blends wilderness, meditation, and music into an experience designed for restoration, reconnection, and deep presence. It’s not a retreat. It’s not a workshop. There’s no rigid schedule. What we’re offering is something simpler and more vital: time.

Bad Brad Wheeler

Bad Brad Wheeler is a legend of the Utah music scene. Longtime Salt Lake City radio DJ, ordained Zen Buddhist Monk, wickedly talented harmonica player, and community organizer. He is a one of a kind human who will help cultivate a special energy on this trip that will carry over after you return to the “real world”.

Time to slow down. Time to listen—to water, to wind, to yourself. Time to remember what it feels like to be human without a schedule.

Holiday will handle all the logistics—gear, food, safety, camp setup—so you can fully unplug.

Our days will follow the rhythm of the river. We’ll begin the morning with an optional meditation or a quiet float. We’ll share meals mindfully and sometimes pause for short readings—Zen poems, Taoist verses, or ancient Buddhist texts.

Some days we’ll tie the boats together and drift as a small flotilla. Other days we’ll pull ashore for a short hike or a nap in the sun. Mostly, we’ll let the land guide us.

Evenings unfold gently. After dinner, if the weather allows, we may circle up around the fire. I’ll bring harmonicas for those who feel drawn to them, and offer a soft, breath-based introduction. We’ll learn a few simple songs, play together if we feel like it, and explore how music can be a quiet way to regulate the nervous system and express emotion—without saying a word.

Not a performance. Not a lesson. Just breath becoming sound.

We fall asleep to the sound of the river, the hush of canyon air, and the feeling that we’re exactly where we’re supposed to be. Wake up. Repeat.

If your nervous system needs a reset and your soul could use some quiet, consider this a gift to yourself.


Holiday is an authorized concessioner of Canyonlands National Park.  Additionally, (& more importantly) southern Utah’s canyon country was home to Indigenous people and cultures long before our modern society existed. Out of respect for these people, Holiday wishes to acknowledge that Cataract Canyon and the stretches of the Green and Colorado Rivers that approach it are the traditional homelands of the Pueblos and the Núu-agha-tʉvʉ-pʉ̱ (Ute) people. Read more about our land acknowledgments here.
Book This Trip

Trip Overview

  • Type:

    Rafting

  • Location:

    Colorado River - Canyonlands National Park

  • Length:

    5 Days

  • Dates:

    TBD

  • Meet at:

    Green River, UT @ 7:00 pm (night before the trip)

  • Difficulty:

    Intermediate

  • Min. Age:

    16

  • Prices:

    TBD

  • Deposit:

    400

Highlights

  • Mediation and harmonica sessions led by none other than Bad Brad Wheeler
  • A chance to slow your pace, take a breath, and let the canyon do its quiet work
  • Utah's most exciting and splashiest Class III and IV whitewater
  • Huge sandy beaches, red cliffs, and dramatic Colorado Plateau geology
  • Delicious meals prepared fresh riverside by your guides
  • Oar power lets us move in harmony with the river
  • Interpretive lessons on the history, ecology, and geology of the area

Rates & Dates

Itinerary

Cataract Canyon trips typically launch from the Potash boat ramp on the Colorado River just south of Moab, Utah. Cataract is also accessible via the Green River beginning at the Mineral Bottom boat ramp at the edge of Canyonlands National Park.

Either way, we float through 47 miles of unbelievable canyon scenery to the confluence of the two rivers at the center of Canyonlands. This is where the whitewater starts. After more than 30 exhilarating rapids, we’ll arrive at the northern tip of Lake Powell, and take out near the former Hite Marina.

Sample Itinerary

Night Before

Please meet at our Green River, Utah warehouse for a 7:00 p.m. Mountain Time pre-trip meeting.

You’ll meet your guides, receive your waterproof bags and instructions on how best to pack them, and have time to purchase last minute items from our store (look over our packing checklist for a list of such items). Please consider dropping off any personal beverages (specialty sodas, beer, wine, etc.) at this time so that we can pack them into our coolers.

Day 1

We’ll meet you back at our Green River headquarters the next morning at the time determined during the pre-trip meeting. It’s a 90-minute ride to the put-in, east along the base of the Book Cliffs, then south toward Moab.

Once we launch, we will submit ourselves to “river time”. We’ll lunch on a sandbar and maybe take a short afternoon hike to an exposed petrified wood boneyard. Perhaps we’ll share quiet moments of mediation while floating, and listen to the first of many mindful readings.

Once at camp on a sandy beach, we’ll settle in for a delicious riverside dinner, find joy in harmonicas, and welcome the silence of the evening.

Day 2

Morning sun makes the walls glow like red gold. Listen for the descending song of the canyon wren, or paddle your SUP along the shore in search of otters and great blue herons. The Colorado meanders peacefully in this section.

Swim alongside the rafts or lounge under an umbrella; the afternoon may provide the opportunity to hike to thousand-year-old rock structures built by the Fremont Culture. Learn to spot granaries (ancient food storage structures) on the cliff walls as we continue downstream.

Woven in throughout the day will be exercises in mindfulness, thoughtful readings, and shared joy of living in the moment.

Day 3

Today we’ll reach the confluence of the Colorado and Green rivers, believed by some cultures to be the center of the universe. Swim through this sacred line where the two rivers meet and buckle up your personal flotation device! Rapids are just a few miles ahead.

Just below the confluence, enjoy a view of the Doll House, a collection of freestanding, sandstone columns: one of the remotest regions of the Maze District of Canyonlands.

Day 4

Wake to the sound of nature’s white noise machine: rapids! After a hearty breakfast, we’ll do a whitewater safety talk, tighten our PFDs, and prepare to get splashed. We’ll stop and scout a few of the biggest rapids, giving plenty of time for the suspense to build. Hold on tight for the Big Drops: Little Niagara and Satan’s Gut!

We may stop and look at some historic inscriptions before rolling into our camp for the night along with a wave of endorphins. We’ll pair the sounds of the whitewater with harmonicas, and allow the river provide a wonderful background for a mediation.

Day 5

After a few last rapids, the water calms again, and the canyon walls rise, smooth and majestic. We may celebrate our final day on the water with a quiet flotilla, mediating silently while taking in the grandeur of this final stretch. We will plan to reach our take-out point at 2:00 pm.

A two-hour drive brings us back to Green River. Our expected time of arrival back at our headquarters is from 5:00 to 6:00 p.m.

Wilderness river trips are changeable by nature. Please understand that this is only a sample itinerary for a Colorado side Cataract trip. Some of our Cataract trips will launch on the Green River side. You may have the opportunity to do all of the above activities, or you may have a variety of other memorable and exciting experiences. Holiday’s motto is “Go With the Flow”, and we encourage you to arrive with an open mind, a flexible attitude, and an appetite for adventure!

Experience Canyonlands

Cataract Canyon trips are wilderness adventures, and itineraries vary depending on weather, the desires of the group, campsites, and other groups on the river. This is a sample itinerary intended to provide one example of a five-day trip through Cataract via the Colorado River.

In July and August, we lengthen our Cataract Canyon trips to six days to account for slower river flows. If you are on a six-day Cataract Canyon trip, you can expect a similar itinerary to this one; however, with lower late-season river flows and an extra day to play, you may take some extra time in the upper canyon exploring archaeological sites or side canyons and reach the confluence sometime on the fourth day.

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