Women’s Multi-Sport Adventure Trip


Women’s Multi-Sport Raft, Kayak, Hike & Yoga
About this Trip


Active adventures on the Colorado River through Ruby & Westwater Canyon

Join our all female guide staff and Salt Lake City yoga instructor Katie Woods on our 4-day Colorado River Rafting trip through Ruby and Westwater Canyons. This trip will include all the adventures a river trip has to offer.  Stand-up Paddle boarding, inflatable kayaking, hiking, swimming and the rush of rafting through Class IV rapids. All of which you have the option to pick or choose.  You will also have the opportunity of stretching and doing some core work along with the peaceful meditation of Yoga while resting in the the exceptional natural beauty of this Colorado River Canyon. Each morning, we invite you to relax and breathe in the cool fresh air while reflecting upon the steep canyon walls and wildness surrounding us.  We invite you to leave all your worries and your busy lifestyle behind and return to a more natural way of life for a few days as we journey down the Colorado River. This section of the Colorado River in Utah offers stunning wilderness views of red canyon walls, black schist formation and red rock vistas. Wildlife viewing and side canyon exploration is all a part of the experience. Small group size offers an intimate experience and the ultimate feeling of getting away from it all. We hope you will join us for the fun and adventurous Women's multi-sport active adventure!  See the itinerary below for an example of how each day unfolds.

Women's Adventures

Trip Overview


Location: Colorado River Westwater Canyon
Type: Rafting
Length: 4 Days
Dates: Aug 24-27, 2019
Meet At: Green River, UT
Rating: Intermediate
Age Min: 12
Deposit: $300 ea


  • Unforgettable class 3&4 rapids
  • Abundant side hikes available
  • Cozy camps with incredible views
  • Morning and afternoon Yoga sessions

Katie & Shiner

Katie Woods, MS, ATC, WEMT, RYT200 Katie completed her 200-hour registered yoga teacher (RYT) certification with Yoga Assets and strives to promote the company’s mission: “Teach Yoga Everywhere.” She originally sought a yoga teacher certification to supplement her role as an athletic trainer, but (as usual) the universe had bigger plans. Fully invested in the ALL the benefits of yoga, she continues to write her story to focus on spreading yoga to Salt Lake with hopes of it expanding throughout rest of the state, the country, and our world. She will complete her RYT-500 in December 2017 with a group project focused on creating a yoga mindfulness and movement curriculum to offer to educators serving within the Utah school system.

Trip Price & Departure Dates

4-Day Trip

Adult – $985.00
*$20 BLM Fees per person.

2019 Trip Date

Aug 24-27, 2019

Also Scheduled upon request with 8 or more!

Trip Slideshow

Full Gallery


The Colorado River Rafting trip in Westwater Canyon cuts its teeth through black-rock canyons in Southern Utah, due North East of Arches and Canyonlands National Parks. On a three-day trip, you start in rural Colorado at the Loma boat ramp; while on the two-day you start across the border in Utah from a remote ranger station. Both lead you to a take-out near the wild-west ghost town of Cisco.



One of the advantages of a river trip is the flexibility of the daily itinerary.  It can vary widely from one trip to the next based on group desires, Mother Nature, and courtesy for other groups on the river.  The typical itineraries below illustrate a 3-day and a 2-day trip through Westwater Canyon on the Colorado River.


Day 1-2:  Meet at our headquarters (8:00 a.m., Mountain Time), we will issue your waterproof bags.  You can buy any last minute items from our accessories store at this time (see our packing checklist for a list of items you can find at our store). We will then jump in the vans for a two-hour ride to the put-in at Loma.  You'll spend two days floating leisurely through the desert scenery of Ruby Canyon. For those interested, inflatable kayaks or stand up paddle boards provide the opportunity to experience the river on a solo basis.  A side hike up Rattlesnake Canyon reveals a variety of desert plants and wildlife. Camp at Black Rocks where thousand year old black schist provides the background setting. Plan on time for relaxing, doing some yoga and enjoying conversation with your new river friends.

Day 3:  Peaceful floating and more time in the inflatable kayaks and on SUPs before reaching Westwater Ranger Station.  The river enters the narrow canyons that give Westwater the nickname, “the Little Grand”. Small rapids begin to materialize along the otherwise peaceful stretches of the Colorado.  Camp at one of the many beaches within Westwater Canyon. More Yoga is on tap for this evening and in the morning.

Day 4:  After a sun salutation, we'll put the IK's and SUPs away and gear up for the Class IV rapids–one right after another–Hunter’s, Funnel Falls, Surprise and the big-names: Skull and Sock-it-to-me.  Observe bald eagle, great blue heron and snowy egret habitats in the meandering flat-water below. Enjoy a short trip back to Green River.  Our expected time of arrival back at our headquarters is 4:00 to 5:00 p.m.


Submit your review

Create your own review

Holiday River Expeditions
Average rating:  
 0 reviews