Women’s Salmon River Canyons

Pristine Idaho rivers are the perfect place to practice river yoga. River yoga is a time set aside each morning or evening to reflect on nature, practice postures of relaxation and strengthening, breathing exercises to calm the mind and meditation to feel peaceful in your mind, body and spirit. Come join us and give yourself the gift of time away from your busy life and time spent relaxing and refreshing your body, mind and spirit.

It is fertile ground giving rise to river-trip features—some planned, some not— that have a strikingly female feel:  Yoga, massage, river “pedicures” and mud baths/exfoliating, chocolate fondue and fresh, organic meals.  And inevitably, spontaneous laughter, shared wisdom, and support.

Highlights

• 4 canyons-Green, Cougar, Snowhole and Blue
• Sheer rock canyons and rolling mountains
• White sandy beaches
• Roller Coaster rapids

Read more about yoga and river rafting on the Salmon River

For a first person account of a Holiday Women’s Retreat read this funny yet touching account from Elise Pierce for SPIRIT MAGAZINE

• About Holiday

  

  Find out more about Holiday River Expeditions

• The Food

  

  Learn more about the great food

• The Gear

  

  Gear description

Sample Itinerary

This section of the mighty Salmon River guides us through four stunning canyons Green, Cougar, Snowhole and Blue Canyons — as the surroundings change from sheer rock canyons to rolling mountains plated in golden grass. At high water, huge standing waves and chomping rapids command the attention of whitewater enthusiasts. Later in the summer, the Lower Salmon calms down inviting families to enjoy warm water, white sandy beaches and family-friendly rapids. The Salmon meets the voluminous Snake River for the last 20 miles of our trip, before we return to the responsibilities we’d forgotten on the river.

One of the advantages of a river trip is the flexibility of the daily itinerary.  It can vary widely from one trip to the next based on group desires, Mother Nature and courtesy for other groups on the river. This typical itinerary illustrates a 4-day trip on the Lower Salmon River.

Day 1:

Meet group at Holiday River Expeditions headquarters in Grangeville, Idaho.  After a thirty-minute ride to the river, we launch the trip at Hammer Creek (near Whitebird). Downstream we will stop at shorts bar, where we will find our first pictographs-ancient Nez Perce writings.  Run some exciting rapids in Green Canyon and enjoy the plentiful white sand beaches that appear along the shores of the Lower Salmon.

Day 2:

Negotiate Bodacious Bounce, Lorna’s Lulu, Snowhole, and China rapids in Cougar and Snowhole Canyons.  We will have a possibility to view some Nez Perce tipi rings and pits.  There is plenty of opportunity for fishing, hiking and just plain relaxing at camp.

Day 3:

In high water, extra care is taken to batten down the hatches in preparation for Devil’s Slide.  During high water levels, this is the hardest hitting rapid in Idaho.  Eye of the Needle and Checkerboard rapids provide more excitement before we set up camp.  Today we may hike up to the Wapshilla Ranch.  This was one of several ranches in the Salmon River Canyon run by Nez Perce family.

Day 4:

Reach the confluence of the Snake and Salmon Rivers.  We may stop at Cottonwood Creek and Cache Bar, two more important Nez Perce sites.  The final miles of this excursion are flat water, where we may use the assistance of a motor.  After floating the lower part of Hell’s Canyon, we reach our take out point at Heller Bar and return to our headquarters in Grangeville, Idaho.

Trip Details

We meet for your trip

We meet for your trip in Grangeville, Idaho at Holiday River Expeditions headquarters, 8:00 a.m. (Pacific Time) the morning your trip begins.  Our headuqarters is located on Highway 95 (1/2 mile north of Highway 13 Junction).  If you arrive in Grangeville by bus or plane, call our headquarters (208-983-1518) upon your arrival to make arrangements to have you and your gear transported.  If you are driving, your car can be left at our headquarters.

When you arrive in Grangeville

When you arrive in Grangeville the day before your trip, please check in at Holiday River Expeditions headquarters.  At this time we will issue your waterproof bags, and answer any questions you may have.

Beginning of the trip:

On the morning of your trip, plan to meet promptly at 8:00 a.m. (Pacific Time) at our headquarters.  We will then take a thirty-minute van ride to the embarkation point, where we will transfer to the boats.

After the trip:

We will return you to Lewiston or Grangeville depending on whether you have to catch a plane, bus, or get back to your car (it is a 2 & 1/2 hour van ride back to Grangeville).  If you are from the Northwest, you may prefer to have your car waiting for you at the river take out point (it is a 2 hour drive from Lewiston to Spokane).  If you would like this shuttle option there will be an additional charge of $80 per vehicle.

Medical Emergencies:

Our guides are trained in first-aid and carry first aid supplies only.  REMEMBER to bring your own prescription medicines.  ALERT our guides to any medical problems you might have such as diabetes or allergic reactions.  Wilderness expeditions are a long way from hospitals, doctors, and pain-relieving medicines.  Evacuations to modern medical care are uncertain, and protracted.  In case of evacuation and/or medical treatment beyond first aid, expenses incurred are the responsibility of the participant.

Cancellation Policy:

If cancellations are made prior to 90 days before the trip, monies will be refunded less a $50.00 service charge per person.  If cancellations are made within 90 days and outside of 45 days of the trip date monies will be refunded less a $100.00 service charge per person.  Cancellations made within 45 days of the trip date are non refundable.  Prior to 45 days to the trip date we will transfer reservations to another trip in the same year with a $25.00 service charge per person. All policies will be enforced and we strongly recommend trip cancellation insurance.  Cancellation of a trip is very unlikely, but we reserve the right to cancel any trip due to river or weather conditions or the lack of sufficient reservations.  A full refund will be made if such is the case.

Insurance:

Medical and cancellation insurance on a vacation plan can be obtained from numerous insurance companies.  We offer plans underwritten by TRAVEL GUARD that cover accident, baggage and cancellation claims.  An application should be enclosed with this information package.  We encourage all to take advantage of this coverage.  This is available to American and Canadian citizens, as well as citizens of another country as long as you have a U.S. address.  If you have questions give us a call.  Also, if you are bringing expensive cameras, binoculars, or other items we suggest you have insurance coverage for them (commonly available through Homeowners Policies).  In the event of a loss, our insurance will not cover those items.

Tipping the guides:

Many guests ask us if tipping is appropriate after the trip.  If you feel the the guides have been instrumental in your enjoyment of the trip, you may choose to direct a gratuity to the trip leader in the form of cash or check.  He/She will then distribute it evenly to the other crewmembers.  Of those that choose to tip, the average contribution amount ranges between $15.00 and $25.00 per guest, per day.  However, the decision to tip is left to your sole discretion.

Beverages:

We provide ice water, lemonade, fruit juices, two sodas per day per person and ample cooler space.  If you choose to bring any specialty sodas and/or alcoholic beverages, we have no problem taking whatever you want to bring – within reason.  Don’t bring beer, wine coolers or sodas in glass containers.  Wine packaged in a box is ideal.  Mark beverages that you bring so they are packed on your boat.  In Idaho, liquor is not sold on Sunday

If you have any questions

prior to leaving for your trip, we welcome you to call our Salt Lake City office, Monday through Friday at 800-624-6323 (outside Utah), or 801-266-2087 (inside Utah).  We’re happy to take the time to answer your questions.  You may also contact us by e-mail at Holiday@bikeraft.com.

IF YOU HAVE ANY QUESTIONS THE NIGHT BEFORE THE TRIP, OUR GRANGEVILLE HEADQUARTERS NUMBER IS: 208-983-1518.

About the Area

Salmon River Weather:

In May, early June and September, temperatures average between 55 and 80 degrees during the day and 40 to 60 degrees at night.  In late June, July and August, daytime temperatures are 80 to 100 degrees, with nighttime temperatures 50 to 70 degrees.  A thunderstorm or rainy day can happen and can cool temperatures considerably.  With this in mind we recommend you have a rain suit, polypropylene underwear, (fleece top and pants are nice in cool weather too) and a light tent.  If you reserved a rental unit with us when you booked your river trip, we will have a tent and rain gear for you.

Bugs, snakes, etc.

Bugs, snakes, etc. are generally no problem.  In fact, the lack of pesky insects is one of the reasons wilderness camping on the river is so pleasant.  Any river trip, however, is subject to a localized insect hatch.  Sometimes bees will be about, so make sure you have appropriate allergy medications with you.  We rarely see any snakes, but if the thought of them bothers you, try sleeping on the beaches or in a tent instead of rocky or bushy areas.

Fishing:

You will need an Idaho fishing license, which you can get in Grangeville.  A nonresident license is approximately $12.75 for the first day and $6.00 for each additional day.  Junior fishing licenses are also available for children 14-17 years of age ($21.75/season).  Trout and Bass fishing on the Lower Salmon is fair to excellent.  There is also sturgeon to be caught and released.  You will need to purchase your fishing license and gear before the morning of the trip.  If you would like to obtain more information or secure your license in advance contact:  Idaho Fish and Game, 800-554-8685, or on line at http://fishandgame.idaho.gov/cms/licenses/.

Hiking

Hiking is a highlight of the trip, however, it is strictly an optional activity.  There are many interesting short hikes available.  Hiking can be done in durable sneakers or lightweight hiking boots.  Remember that hiking and other activities vary widely pending time, and what other plans are ahead for the day on the river.

Things to see in the area:

Wolf Center in Winchester www.wolfcenter.org, Kooskia National Fish Hatchery, Whitebird Battleground Historical Site, Lewis & Clark Canoe Camp of Orofino, Nez Perce National Historical Park (East Kamiah Site), Nez Perce National Historic Park (Spaulding site near Lapwai)

Reading material you may enjoy:

River of No Return Carrey & Conley $15.95

River of No Return can be ordered online at our e-store,or by sending the appropriate amount listed above plus $6.00 shipping and handling, to Holiday River Expeditions, 544 East 3900 South, SLC, UT 84107.  This is available within the U.S. only.  If outside the U.S. additional shipping and handling charges will be added. You can call 801-266-2087 for rates.

Getting Here

If you are flying you can fly to Boise, Idaho located 200 miles (4 hour drive) south of Grangeville, Idaho (OR) Spokane, Washington located 185 miles (3 1/2 hour drive) north of Grangeville, Idaho.  You can also fly with Horizon Air (an affiliate with Alaska Airlines) to Lewiston Idaho, which is 72 miles (1 1/2 hour drive) north of Grangeville.  From there you can rent a car or take a bus to Grangeville.  If you need assistance with your travel arrangements, please ask your Holiday River Expedition reservation agent.

Lodging before and after your trip can be booked at one of two locations:

Super 8 208-983-1002 (indoor pool, spa, free internet) *discount for H.E. guests www.super8idaho.com

Gateway Inn 208-983-2500 (outdoor pool, new owners, remodeled, complimentary breakfast) www.idahogatewayinn.com

*When making advance reservations at the Super 8, mention that you are on a Holiday River Expedition trip and you will be extended a discounted rate on your room (see above).

BE SURE TO MAKE ADVANCE RESERVATIONS!

If you are camping out, there are several Forest Service campgrounds within 30 miles of Grangeville, Idaho.

Holiday Expedition's Travel Agent - Mary Griggs is happy to assist you with your travel plans. Mary has been planning travel for Holiday's guests for more than 18 years and has 24 years of experience in the travel industry! Contact Mary to take the work out of "Getting Here".

Direct line - 801-466-1447
Toll Free - 800-264-0557 (You must ask for Mary Griggs)
Email Her: marygriggs13@msn.com

Or, do it yourself, we can help…

Idaho Rivers
Gateway - Boise, Idaho

Air Service to Boise (BOI)

• Alaska Air 800-252-7522
• Delta Air Lines 800-221-1212
• Frontier Airlines 800-432-1359
• Horizon Air 800-547-9308
• Northwest Airlines 800-225-2525
• Southwest Airlines 800-435-9792
• United Airlines 800-241-6522
• US Airways 800-435-9792

Rental Cars
Once in Boise most of our guests rent-a-car and drive to our meeting point in Grangeville, Idaho. All rental cars are located at the Gowen Field Airport.

• Alamo Rental Car 208-343-3217
• Budget Rental Car 208-383-3090
• Dollar Rent a Car 801-575-2580
• Thrifty Rental Car 208-342-3924

Boise to Grangeville 200 miles

Other destinations you can travel to Grangeville, Idaho from:

Missoula, Montana to Grangeville 180 miles
Spokane, Washington to Grangeville 180 miles
Lewiston, Idaho to Grangeville 72 miles

You can rent a car from either of these destinations and drive to Grangeville, Idaho.

Shuttle service to Grangeville from Lewiston All-Ways Transporatation, Inc. 877-437-5237

Alternative Main Salmon transportation for guests who are driving.

Guests may meet Holiday in Salmon or North Fork, Idaho the morning of the trip departure. Our Idaho operations will contact you to confirm location before your trip. Guests will need to arrange to have their vehicles shuttled from Salmon or North Fork to Spring Bar, Idaho.

Please contact River Shuttles 800-831-8942.

Gear & Clothing Checklist

GEAR YOU MUST BRING OR RENT FROM HOLIDAY

RECOMMENDED CLOTHING

EARLY OR LATE SEASONS SUPPLEMENTS

There is a greater chance of inclement weather on these trips which otherwise offer many advantages to the well-prepared river traveler. Polypropylene, fleece, pile, bunting, capeline, etc. are a few examples of trade names for a class of synthetic materials that retain their ability to insulate when wet (please note, cotton does not.) Your comfort on the trip starts with finding the right type of synthetic under and outer-wear and quality rain gear. We recommend Backcountry.com for your additional river trip needs. Backcountry.com offers a wide variety of gear to help you dress for success the for your river trip no matter what the weather decides to do. A prepared traveler is a happy traveler.

  ITEMS YOU CAN BUY AT HOLIDAY'S ONLINE STORE: www.HolidayExpeditions.com/store or at our accessories stores in Green River and Vernal; the meeting points for our Cataract, Westwater, Ranch, Desolation, Labyrinth, Fisher Towers, Lodore and Yampa trips.

  ITEMS YOU CAN BUY AT BACKCOUNTRY.COM: www.backcountry.com