• Summary
  • Sample Itinerary
  • Trip Details
  • About the Area
  • Getting Here
  • Checklist

 Not your standard Women’s Yoga Retreat, this Green River trip through Desolation Canyon is an open door to ALL Women, All ages.  We are calling it  “Yoga Your Way”  Women with physical challenges such as MS, arthritis, weight, chronic pain, sports injury are welcome! Join Deanna, we will explore:

  • Therapeutic Yoga
  • Breath Work/Pranayama
  • Conscious Aging
  • Mindful awareness in movement
  • Nutrition Concerns

 

 

DeannaThis trip is open to all abilities and will focus on the body in all of its marvelous manifestations, including the need for special circumstances/considerations. The physical asanas/postures will be adapted to the needs of the group, and not your typical yoga class.

Deanna is a registered nurse, yoga therapist @ the 650 hour level, special certifications in cardiac and cancer yoga, chronic pain, medical massage body worker, reiki energy work and an integrative health coach. In addition to creating and coordinating integrative health and wellness programs within medical facilities, she creates personal plans of integrated therapies for individual clients.

Deanna has also been instrumental in setting up several Integrative Health programs with hospitals and clinics.

EXPLORATIONS

The focus is on YOU. Will look towards your health, your needs, both on the trip and for your future in home practice!!

HIGHLIGHTS

  • Fun splashy rapids that build in intensity each day
  • Big beach camps with plenty of room for yoga
  • Excellent inflatable kayaking opportunities
  • Dramatic canyon scenery, great hiking
  • Plenty of down time for Yoga, chat or meditation

Read more about Yoga and River Rafting on the Green River through Desolation Canyon

For a first person account of a Holiday Women’s Retreat read this funny yet touching account from Elise Pierce for SPIRIT MAGAZINE

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AMAZING!

Oct 29, 2011 by C. McGuire

Overall the trip was an amazing, wonderful experience. It was my first time rafting and my first time camping. I was nervous and excited and the river guides were a great help. Jessica and Keilei where competent and professional and made the trip a memorable experience.


PROFESSIONAL GUIDES

Jul 28, 2010 by Janet Skeen, NM

Thank you again for the absolutely incredible Cataract Canyon trip. You guys were awesome, in both personality and professionalism. What amazing patience, kindness, and grace you exhibited when dealing with all eleven of us women! Holiday obviously has very high standards regarding their guides.


Bike Raft , USA 4.5 5.0 2 2 Overall the trip was an amazing, wonderful experience. It was my first time rafting and my first time camping. I was nervous and excited and the river guides were a great help. Jes