- Summary
- Sample Itinerary
- Trip Details
- About the Area
- Getting Here
- Checklist
Spiritual Rafting Retreat
6 Day River Retreat on the Main Salmon River
July 24 thru July 29
Spiritual Efficiency
Love Yourself, Heal Your Life
Learning to Live Each Day Trusting Spirit as your Guide
Being in nature is a natural way to connect with your inner spirit but when you add the element of a river trip the experience is magnified beyond your wildest imagination. The Main Salmon river, one of the most beautiful and spiritual places on the planet, is host to this six day river retreat. Join Jeanette Dames and Brooke Banwer for a week that will change your life forever!
How would you like to be in love with life and with yourself like never before. During this life-changing 6 day retreat you will:
- Activate that part of yourself that stays in a place of joy
- Learn to release anger and judgement and forgive, so they no longer affect your daily life
- Discover the mindset that has limited your success in business, financial abundance, intimate relationships, spiritual growth, and much more.
Learn to reprogram your subconscious mind and eliminate negative self-esteem beliefs, such as
- Relationships don’t work
- Life is difficult
- I don’t matter
- I’ll never have what I really want
- I’m not good enough
The exercises and group energy are designed to safely guide you on an exploration of the unconscious mind to discover the limiting beliefs which are still holding you back from all you want in life.
Brooke Banwer has studied emotional healing through metaphysics since 1995. Having experienced her own profound healing from childhood trauma, her passion is in sharing her lessons and ideas with anyone looking for emotional freedom. Brooke leads several Course in Miracles groups throughout the Seattle area and has helped countless people find greater peace in their lives through her work and her support.
For additional information please contact Jeanette at 206-769-9557 or Holiday River Expeditions at www.bikeraft.com.
All meals from Friday evening through Sunday lunch, including snacks are provided and are organic, fresh and delightful! You will have the option to sleep under the stars or in a tent provided and set up for you. All camping equipment is also provided so all you need bring is your sense of excitement, a desire to live your life more connected to your source and your personal things.
Cost: $1480 all inclusive except travel cost to and from retreat site. ( For an additional $300 we will provide transportation to the river from Boise and back.)
Non-refundable deposit of $500 is due by February 15. Space IS limited so reservations will be taken on a first come basis with a waiting list. We cannot guarantee a spot on the trip after February 15.
Call 206-769-9557 or email angelcirclenw@gmail.com to register NOW!!! You will be glad you did.
Jeanette Dames is a Certified Angel Therapist and Medium. She has been working with angels for most of her life and been facilitating retreats and doing readings since her formal training with Dr. Doreen Virtue in 2007. Jeanette is also a licensed teacher for the Love Yourself, Heal Your Life programs based on the teaching of Louise Hay
About Holiday
Find out more about Holiday River Expeditions
The Food
Learn more about the great food
The Gear
Gear description
Sample Itinerary
One of the advantages of a river trip is the flexibility of the daily itinerary. It can vary widely from one trip to the next based on group desires, Mother Nature and courtesy for other groups on the river. This typical itinerary illustrates a five-day trip on the Main Salmon River. From August through the end of the season, we lengthen the Main Salmon trip by one day and follow this general itinerary.
Day 1:
Meet group at the SpringHill Suites in Boise, Idaho. Fly into Salmon, Idaho where we will pick up those who opted to meet in Salmon or North Fork. We transfer to a bus and enjoy a scenic 2-hour drive to Corn Creek, our launch site. We stop at the Northfork store en route to the river to pick up any last minute supplies such as fishing licenses, lures, beer and wine. The first day on the river we run Gunbarrel, Ranier and Devil’s Teeth rapids.
Day 2:
We may enjoy a short hike up Chamberlain Creek. After the exhilarating rapids of Salmon Falls, we stop and soak our bodies in Barth Hot Springs, a natural hot spring which flows into the Salmon River.
Day 3:
This day is our most exciting rapid day. We run classic Salmon River whitewater: Bailey Falls, Split Rock, Big Mallard and Elk Horn to name a few. A stop at Jim Moore’s place is usually included on this day. Jim Moore came to the Salmon River from Kentucky around the turn of the century and lived a colorful life until 1942. The log buildings he constructed were recently nominated to the National Register of Historic Places.
Day 4:
After a visit to Buckskin Bill’s homestead (Buckskin was the last of the Mountain Men) we will run Jackson and Ludwig rapids. Later we float past the confluence with the South Fork of the Salmon River.
Day 5:
We’ll run Vinegar & Chittam Creek rapids before taking out at the end of the trip. There is a 4 1/2 hour bus ride back to Boise, Idaho, and lunch will be eaten en route. Vehicles that were shuttled will be waiting at Spring Bar, our lunch spot.
Trip Details
Meet for your trip
We meet for your trip in Boise, Idaho at the SpringHill Suites, 7:00 a.m. (Mountain Time) the morning your trip begins. If you are driving, your car can be left at the hotel, while on your river trip. Departure time can vary due to factors such as plane availability and weather. For this reason it is imperative that you attend our pre-trip orientation the night before your trip.
We will meet guests who are staying in Salmon or North Fork, Idaho at approximately 9:00 a.m. (Mountain Time) the morning of the trip. To arrange a car shuttle if you are meeting in Salmon or North Fork, please contact River Shuttles (800-831-8942 / www.rivershuttles.com). Shuttles are approximately $325-$350.
When you arrive in Boise
The day before your trip, there will be a pre-trip orientation meeting at the SpringHill Suites at 8:00 p.m. (Mountain Time). A Holiday representative will give you a short orientation on all aspects of river travel. At this time we will issue your waterproof bags, answer any questions you may have, and finalize your flight departure time for the morning of your trip.
Beginning of the trip:
On the morning of your trip, plan to arrive promptly at the pre-determined time established at the pre-trip orientation meeting. We will then take you to the airport. There, our prescheduled flight will be waiting to take you to Salmon, Idaho. When you reach Salmon, you will then take a 2-hour scenic drive to the embarkation point. The bus will stop at North Fork en route to the Salmon River, so that you can buy a fishing license, beer and any other last minute items.
After the trip:
We will leave the river just upstream of Riggins, Idaho. We will then travel by van on a 4 1/2 hour scenic ride back to Boise, Idaho. Anticipated time of arrival back to Boise is approximately 6:00 p.m., but unexpected events could delay us. We recommend you stay another night in Boise and fly out the next day to avoid complications in flight connections after the trip. Guests who opted to have their vehicles shuttled will depart from Spring Bar, our lunch spot at about 1:30 p.m.
Medical Emergencies:
Our guides are trained in first-aid and carry first aid supplies only. REMEMBER to bring your own prescription medicines. ALERT our guides to any medical problems you might have such as diabetes or allergic reactions. Wilderness expeditions are a long way from hospitals, doctors, and pain-relieving medicines. Evacuations to modern medical care are uncertain, and protracted. In case of evacuation and/or medical treatment beyond first aid, expenses incurred are the responsibility of the participant.
Cancellation Policy:
If cancellations are made prior to 90 days before the trip, monies will be refunded less a $50.00 service charge per person. If cancellations are made within 90 days and outside of 45 days of the trip date monies will be refunded less a $100.00 service charge per person. Cancellations made within 45 days of the trip date are non refundable. Prior to 45 days to the trip date we will transfer reservations to another trip in the same year with a $25.00 service charge per person. All policies will be enforced and we strongly recommend trip cancellation insurance. Cancellation of a trip is very unlikely, but we reserve the right to cancel any trip due to river or weather conditions or the lack of sufficient reservations. A full refund will be made if such is the case.
Insurance:
Medical and cancellation insurance on a vacation plan can be obtained from numerous insurance companies. We offer plans underwritten by TRAVEL GUARD that cover accident, baggage and cancellation claims. An application should be enclosed with this information package. We encourage all to take advantage of this coverage. This is available to American and Canadian citizens, as well as citizens of another country as long as you have a U.S. address. If you have questions give us a call. Also, if you are bringing expensive cameras, binoculars, or other items we suggest you have insurance coverage for them (commonly available through Homeowners Policies). In the event of a loss, our insurance will not cover those items.
Tipping the guides:
Many guests ask us if tipping is appropriate after the trip. If you feel the the guides have been instrumental in your enjoyment of the trip, you may choose to direct a gratuity to the trip leader in the form of cash or check. He/She will then distribute it evenly to the other crewmembers. Of those that choose to tip, the average contribution amount ranges between $15.00 and $25.00 per guest, per day. However, the decision to tip is left to your sole discretion.
Beverages:
We provide ice water, lemonade, fruit juices, two sodas per day per person and ample cooler space. If you choose to bring any specialty sodas and/or alcoholic beverages, we have no problem taking whatever you want to bring – within reason. However, because of the limited space on the charter flight we must control the amount of beer or wine you carry with you on the plane (one favorite bottle of liquor or wine is not a problem). For this reason we will make a stop after the flight in North Fork, where you will have the opportunity to purchase beer, wine and liquor. You cannot buy liquor, however, on Sunday departures. Don’t buy beer, wine coolers or sodas in glass containers. Wine packaged in a box is ideal. Mark beverages that you bring so they are packed on your boat.
If you have any questions
Prior to leaving for your trip, we welcome you to call our Salt Lake City office Monday through Friday at 800-624-6323 (outside Utah) or 801-266-2087 (inside Utah). We’re happy to take the time to answer your questions. You may also contact us by e-mail at Holiday@bikeraft.com.
IF YOU HAVE ANY QUESTIONS THE NIGHT BEFORE THE TRIP, OUR IDAHO HEADQUARTERS NUMBER IS 208-983-1518 (OR) LEAVE A MESSAGE AT THE SPRINGHILL SUITES’ FRONT DESK.
About the Area
Salmon River weather:
In May, early June and September, temperatures average between 55 and 80 degrees during the day and 40 to 60 degrees at night. In late June, July and August the daytime temperatures are 80 to 90 degrees, with nighttime temperatures 50 to 60 degrees. A thunderstorm or rainy day can happen and can cool temperatures considerably. With this in mind we recommend you have a rain suit, polypropylene underwear, (fleece top and pants are nice in cool weather too) and a light tent. If you reserved a rental unit with us when you booked your river trip, we will have a tent and rain gear for you.
Bugs, snakes, etc.
Bugs, snakes, etc. are generally no problem. In fact, the lack of pesky insects is one of the reasons wilderness camping on the river is so pleasant. Any river trip, however, is subject to a localized insect hatch. Sometimes bees will be about, so make sure you have appropriate allergy medications with you. We rarely see any snakes, but if the thought of them bothers you, try sleeping on the beaches or in a tent instead of rocky or bushy areas.
Fishing:
You will need an Idaho fishing license. A nonresident license is approximately $12.75 for the first day and $6.00 for each additional day. Junior fishing licenses are also available for children 14-17 years of age ($21.75/season). The best fishing is in July, August, and September. Lures such as Mepps, Panther Martins and Rooster Tails do well in the main stream while fly fishing is good on the side streams. You will have the opportunity to purchase a fishing license in Boise, or North Fork en route to the Salmon River. If you would like to obtain more information or secure your license in advance contact: Idaho Fish and Game, 800-554-8685, or on line at http://fishandgame.idaho.gov/cms/licenses/.
Hiking
Hiking is a highlight of the trip, however, it is strictly an optional activity. There are many interesting short hikes available. Hiking can be done in durable sneakers or lightweight hiking boots. Remember that hiking and other activities vary widely pending time, and what other plans are ahead for the day on the river.
Things to see in the area:
Basque Museum and Cultural Center, Canyon Country Historical Museum, Deer Flat National Wildlife Refuge, Eagle Island State Park, Idaho Botanical Garden, Idaho Historical Museum, Julia Davis Park, Lake Lowell, Lucy Peak State Park, Silver City, Snake River Birds of Prey, Warm Springs Resort.
Reading material you may enjoy:
River of No Return Carrey & Conley $15.95
National Geographic February, 1970 N/A
River of No Return can be ordered online at our e-store,or by sending the appropriate amount listed above plus $6.00 shipping and handling, to Holiday River Expeditions, 544 East 3900 South, SLC, UT 84107. This is available within the U.S. only. If outside the U.S. additional shipping and handling charges will be added. You can call 801-266-2087 for rates.
Getting Here
If you are flying
You can fly into Boise, Idaho the day before your trip begins. If you have made arrangements to stay at the SpringHill Suites, the hotel van will pick you up at the airport. If you need assistance with your travel arrangements, please ask your Holiday River Expedition reservation agent.
Lodging
Lodging in Boise, Idaho before and after your trip can be booked at:
SpringHill Suites Marriott 208-433-5133 Monday-Friday, daytime or 208-342-1044 evenings, weekends & if no answer on previous number. (Free shuttle service to and from the airport-call 208-342-1044 upon arrival, complimentary breakfast buffet, outdoor pool, high speed wireless internet, *discount for Holiday guests). This should be your first choice because we meet for your trip here. www.marriott.com/boidt.com
DoubleTree Club 208-345-2002 (free shuttle service to and from the airport, outdoor pool). www.doubletree.com
*When you call to make advance reservations at the SpringHill Suites, mention that you are on a Holiday River Expedition trip and you will be extended a discounted rate on your room.
Lodging in Salmon or North Fork, Idaho before your trip can be booked at:
Stagecoach Inn Motel 208-756-2919 (riverside rooms, outside pool)
North Fork Motel & Campground 888-432-0240 (In North Fork, Idaho – optional meeting point.)
Rivers Fork Lodge 208-865-2301 (mile marker 326 US Hwy 93 – Northfork) www.riversforkinn.com
BE SURE TO MAKE ADVANCE RESERVATIONS!
If you are camping out
There are two campgrounds in Boise: The Americana campground (208-344-5733), and the Mountain View RV Park (208-345-4141). There are three campgrounds in and around Salmon: Salmon Meadows Campground & RV Park (208-756-2640), Salmon River RV Park (208-894-4549), and North Fork Motel & Campground (888-432-0240).
Holiday River Expedition's Travel Agent - Mary Griggs is happy to assist you with your travel plans. Mary has been planning travel for Holiday's guests for more than 18 years and has 24 years of experience in the travel industry! Contact Mary to take the work out of "Getting Here".
Direct line - 801-466-1447
Toll Free - 800-264-0557 (You must ask for Mary Griggs)
Email Her: marygriggs13@msn.com
Or, do it yourself, we can help…
Colorado and Utah Rivers
Gateway - Salt Lake City, Utah OR Denver, Colorado
Air Service to Salt Lake City (SLC) or Denver (DEN)
- America West Airlines 800-235-9292
- American Airlines 800-433-7300
- Continental Airlines 800-525-0280
- Delta Air Lines 800-221-1212
- Frontier Airlines 800-432-1359
- JetBlue Airways 800-538-2583
- Northwest Airlines 800-225-2525
- SkyWest Airlines 800-453-9417
- Southwest Airlines 800-435-9792
- United Airlines 800-241-6522
- United Express 800-241-6522
- US Airways 800-435-9792
TRANSPORTATION OPTIONS FROM SALT LAKE CITY to Green River, Vernal or Blanding, Utah
Rental Cars
Once in Salt Lake City most of our guests rent-a-car and drive to our meeting points.
All rental cars are located in both terminals of the Salt Lake City Airport.
- Alamo Rental Car 801-575-2211
- Budget Rental Car 801-575-2821
- Dollar Rent a Car 801-575-2580
- Thrifty Rental Car 801-265-6677
Salt Lake City to Green River 180 miles
Salt Lake City to Blanding 300 miles
Salt Lake City to Vernal 180 miles
Shuttle Service to Green River or Blanding, Utah from Salt Lake City (Vernal is on a Charter basis only)
TRANSPORTATION OPTIONS FROM DENVER to Green River, Vernal or Blanding, Utah
Air Service to Vernal (VEL), Utah from Denver, Colorado
- Great Lakes Aviation 800-554-5111
- Alamo Rental Car in Vernal 888-426-3299
Air Service to Moab (CNY) (52 miles south of Green River), Utah from Denver, Colorado
- Great Lakes Aviation 800-554-5111
- Thrifty Car Rental in Moab 800-373-0277
Gear & Clothing Checklist
PROVIDED BY HOLIDAY RIVER EXPEDITIONS |
Printable PDF version |
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GEAR YOU MUST BRING OR RENT FROM HOLIDAY
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RECOMMENDED CLOTHING
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EARLY OR LATE SEASONS SUPPLEMENTS
(May and Sept. on all trips and in June on all Idaho, Yampa and Lodore trips.)|
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There is a greater chance of inclement weather on these trips which otherwise offer many advantages to the well-prepared river traveler. Polypropylene, fleece, pile, bunting, capeline, etc. are a few examples of trade names for a class of synthetic materials that retain their ability to insulate when wet (please note, cotton does not.) Your comfort on the trip starts with finding the right type of synthetic under and outer-wear and quality rain gear. We recommend Backcountry.com for your additional river trip needs. Backcountry.com offers a wide variety of gear to help you dress for success the for your river trip no matter what the weather decides to do. A prepared traveler is a happy traveler.
ITEMS YOU CAN BUY AT HOLIDAY'S ONLINE STORE: www.HolidayExpeditions.com/store or at our accessories stores in Green River and Vernal; the meeting points for our Cataract, Westwater, Ranch, Desolation, Labyrinth, Fisher Towers, Lodore and Yampa trips.
ITEMS YOU CAN BUY AT BACKCOUNTRY.COM: www.backcountry.com
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