A Firming and Reaffirming Trip for the Body and Soul: White Rim Trail Mountain Biking Trip

  By Peta Owens-Liston   White Rim Trail Boot Camp   It’s not Jenny Craig, Weight Watchers, Atkins Diet, nor is it fasting or going gluten-free, or whatever the latest trend is for weight-loss. It’s about sweat, perseverance, and pacing yourself. Riding the White Rim Trail was a three-day fitness boot camp that allowed you Read More


5 Reasons You Should Go on a Women-only Rafting Trip

    by Julie Trevelyan Our Women’s Fitness Rafting adventure is back for a second year!  Join Kathleen Leopardi, owner of Personal Zone Fitness for core work, yoga and lots of tips and suggestions on reaching your personal goals.  Book it now, mark your calendar for the July 10-13 4-day Green River, Lodore Canyon Women’s Fitness Read More


Introducing our Women’s Therapeutic Yoga Rafting Trip

  by Julie Trevelyan   Imagine river rafting through Desolation Canyon on the Green River in Utah. White sandy beaches tempt along the way. Sixty fun, rolling rapids invite laughter and grins. An eagle soars overhead and leafy cottonwood trees add color and shade as you float between the canyon walls. Ahh, what a blissful adventure.   Read More


Lodore Canyon Trip Review: Our best Women’s trip so far!

    4-day Green River Rafting through Gates of Lodore in Dinosaur National Monument July 12-15, 2013 Hi Tammy – I just want to tell you how wonderful the raft trip was. All of the women are still raving about it and talking about going on another. It really went above and beyond all expectations Read More


Idaho River Rafting Trips: Salmon River Women’s Retreat

by Julie Trevelyan   Idaho’s Salmon River is wild, no doubt about that. As the country’s longest undammed river running through a single state, the Salmon provides a glimpse at the way rivers used to wind and roar and whisper through the landscape before humans attempted to corral them. Impressive whitewater rapids mark the Lower Read More

White Rim Trip in Canyonlands, October 1-3.

Women’s River and Yoga Retreat Trips

  by Julie Trevelyan   If you feel like getting onto the river with a group of women who all like to stretch out with yoga moves, Holiday has some perfect rafting trips to check out. For 2013, Holiday’s Women’s Rafting Trips head out on Lodore, the Salmon River Canyons, and Cataract Canyon. There’s no stress Read More


Gifts for Special Women

For anyone that has special women in their lives, albeit it husbands, boyfriends, girlfriends, parents or simply friends, there is nothing more touching than giving the gift of adventure. Holiday River offers several rafting trips that are designed specifically for women, offering spiritual and physical retreats that are cleansing, purifying and rejuvenating. Women’s Salmon River Read More


Top Five Reasons to Go On a Specialty Trip

by Julie Trevelyan   As if river rafting wasn’t cool enough itself, you can also choose to go on a specialty river trip. With an added emphasis on a particular activity or topic, your rafting vacation can be even cooler and include a focus on an interest you already had, or perhaps something new. Holiday’s Read More


Our Commitment to the Environment

    Holiday River Expeditions from the beginning has been active in promoting environmentally sensitive business practices. We are constantly striving to raise the bar on what we expect from ourselves as expedition operators in the wilderness as well as in our operations at the office and in the warehouse. Our commitment to the environment Read More


Women’s River Rafting Trips: Nature and Self-Reflection

Holiday River Expeditions offers numerous opportunities for women to slip into nature, bond with each other, and the environment. These all-woman retreats are inspired by the belief in women’s innate affinities towards deep and soulful self-reflection, and strong desires to empower each other and empower themselves. By combining the calming and meditative practice of yoga Read More