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Family River Rafting Trips: Five Things You’ll Gain by Hitting the River with Mom

By Haley Strand   Mother-daughter time is always a precious thing. Whether you’re out to lunch at your favorite spot, or you are at home looking through old photos, we all love those little moments that are shared together. Mother-daughter relationships can also be very complicated. Bickering, disagreement, eye rolling, these are all very common actions Read More

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A Firming and Reaffirming Trip for the Body and Soul: White Rim Trail Mountain Biking Trip

  By Peta Owens-Liston   White Rim Trail Boot Camp   It’s not Jenny Craig, Weight Watchers, Atkins Diet, nor is it fasting or going gluten-free, or whatever the latest trend is for weight-loss. It’s about sweat, perseverance, and pacing yourself. Riding the White Rim Trail was a three-day fitness boot camp that allowed you Read More

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2015 Colorado River Rafting through the Grand Canyon

2015 Colorado River Rafting trips through the Grand Canyon Rafting the Grand Canyon offers a phenomenal variety of vistas, camps, waterfalls, rapids, side canyons, archaeological ruins, and other attraction sites to enjoy and explore. Allowing time to visit these places is the essence of every  Grand Canyon Rafting trip. Our paddle and oar powered whitewater Read More

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Utah Desert Springtime Wildflowers Are Here!

By Julie Trevelyan   People often think of deserts as barren wastelands. Nothing could be farther from the truth in Utah. Whether you take a Colorado river rafting vacation down an awesome canyon like Cataract or take a mountain biking trip on the White Rim Trail in Canyonlands National Park, the spring months tend toward Read More

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Idaho River Rafting: Lower Salmon River Canyons Charter Trips – Special Opportunity!

by Julie K. Trevelyan Got family? A book club? A corporate retreat willing to get wet and have fun? A class reunion? Your hiking club that’s been itching to explore some of those river trails that are just too long to get to without river travel would enjoy a trip like this, or the group Read More

A group of commercial rafters (Holiday River Expeditions http://www.bikeraft.com) during a four day trip down the San Juan River, Southern Utah, USA

Growing with the Flow: 5 Things the River Has Taught Me

By Haley Strand   For as long as I can remember I have been riding the rapids with Holiday River Expeditions. My family always looked forward to the trips we got to go on. Whitewater rafting has been a part of my family since the day I was born. Having my mom in the industry Read More

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Rafting the Colorado River through Cataract Canyon

by Julie Trevelyan Rafting the Colorado River through Utah’s famous Cataract Canyon is the river rafting adventure of a lifetime for many people. Cataract Canyon, which swirls its way through the heart of beautiful Canyonlands National Park, is renowned for its tremendous whitewater rapids, gorgeous canyon walls that tower up to the incredible blue sky, Read More

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Utah River Rafting Trips: Green River Rafting through Desolation Canyon, Where the Adventure Runs Deep

by Julie Trevelyan Green River Rafting Trips through Desolation Canyon “Desolation” usually conjures images of loneliness. However, Desolation Canyon is lonely in the best sense of the word: remote, uncrowded, and still untouched by the world. We think it’s a sweet river to run; so much so, in fact, that we have five great reasons Read More

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Timid about Whitewater Rafting? Splash Your Fears in the Face

By Haley Strand One of the top reasons we human beings don’t experience things in life is because of fear. That small four letter word has a giant impact on our lives and the choices we make. Whitewater rafting can be scary to some. Frightening, daunting, or terrifying even. I know because I’ve been there. Read More

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Top Five Reasons to Take a National Park Vacation

by Julie Trevelyan   America’s national parks are treasures enjoyed by millions of visitors every year. Our national parks are a great place to spend a vacation! We’ve got five stellar reasons for you to paddle, hike, and overall enjoy the scenery in a park near you.   1) Not only beautiful, national parks are Read More